The Ayurvedic Art & Science Of How, When & Why To Eat

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Join Uma Purighalla, MD, to learn more about the timing, manner, and body signals that indicate when to consume food and when to stop for longevity and well-being. Thursday, March 7, 20246:00 PM – 7:00 PMDunlap Conference CenterFourth Floor - St. Clair Hospital This is the first in a new series of Ayurveda & Yoga […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Life After Stroke: A Community Support Group

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Please join us for a community support group for stroke survivors and their caregivers. Stroke survivors and caregivers will be able to talk about challenges related to their stroke diagnosis, share their experiences, problem solve and set new goals. The St. Clair Health team will help provide knowledge building tools and resources to enhance the […]

EMPLOYEES ONLY – Medical Staff Grand Rounds

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Topic: Navigating Antibiotic Dilemmas The Grand Rounds consists of a two-hour session with physician expert speakers. This event is for hospital employees only. Lunch will be served and Continuing Medical Education credits (CMEs) will be available. Speakers include: Christina M. Welc, DO, Pittsburgh Infectious Diseases Dr. Christina Welc is a graduate of Lake Erie College […]

Girls: Growing and Changing with a Grown Up

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

This course is geared toward young women who are experiencing or entering puberty. We encourage the young woman to attend the course with an adult support person of their choosing. Discussion in this class focus on puberty, self-esteem, skin care, and communication during these delicate years.

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Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Literary Arts – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Patients are invited to join poet and artist Veronica Corpuz through a series of grounding embodiment exercises, guided imagery and writing prompts that explore the many stories held within the body. No writing background is necessary—simply an open heart and mind to feel and discover the words and narratives seeking expression through each patient’s unique […]

Pranayama Fundamentals: Yogic Breathing Techniques For Vitality

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Gain an understanding of various ancient yogic breathing techniques intended for improving focus, metabolism, energy, mood, and sleep. Thursday, April 18, 2024 6:00 PM – 7:00 PM Dunlap Conference Center Fourth Floor I St. Clair Hospital This event is part of a new series of Ayurveda and yoga lifestyle medicine events with Uma Purighalla, MD. […]

Continuing Medical Education (CME) APP Event

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Please join the St. Clair Health APP Advisory Council for its first annual Continuing Medical Education (CME) event! Lunch will be provided. Friday, April 19, 2024 12:00 PM – 1:00 PM Dunlap Conference Center Fourth Floor - St. Clair Hospital Registration will close on Friday, April 12, 2024 Nurses, Nurse Practitioners, and Physician Assistants are […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]