Tag: survivorship

Restorative Movement

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body’s healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No experience needed and fully adaptable to any physical limitations.

Simon Phillips is inspired by the nature of sensation, biomechanics, and physiology. Originally from Macon, Georgia, he began dance training primarily for recreation. Simon attended Kennesaw State University where he graduated as a Who’s Who scholar with bachelor’s degrees in psychology and dance. His career brought him to Pittsburgh in 2017, where he has since worked as a professional dancer and teaching artist for the local community. Currently serving as Education Coordinator for PearlArts @ KST Mutual Aid residency and a licensed personal trainer. Simon is passionate about service in arts & health administration to promote holistic wellbeing.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Doni Matrone
Senior Development Manager, American Cancer Society
American Cancer Society resources for breast cancer patients –

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Stephanie Ciranni
Executive Director, Cancer Bridges
General Overview of Cancer Bridges and Services Available

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

“Navigating the Medical Cannabis Maze with Breast Cancer”

Susan Steube RN, BSN, OCN, MS-MCST
Sr. Professional Staff Nurse
6/18/2024

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.

Breast Cancer Support Group

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns.

Go to stclair.org/breastsupportgroup and register online or please call 412.942.5082 for additional information.