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Tag: oncology

Oncology Speaker Series

St. Clair Health opens a new journey to our oncology patients, family members and caregivers in the community to participate in. Join us during our Oncology Speaker Series to learn about topics including nutrition, health diets, exercise, types of cancers, support groups and survivorships resources and so much more! On March 21st beginning at 6:00 pm, our team of experts with be presenting on nutrition and exercise tips. To end the session, you’ll have the chance to have a Q&A with our cancer center physicians.

Topic: Nutrition and Exercise

  • Ideas for nourishing your body with healthy food and healthy movement during and after treatments
  • Learn more about current diet recommendations to follow as a cancer survivor. We’ll be focusing on changes that are sustainable and part of a healthy long term lifestyle. We’ll be also be busting some commonly heard myths with diet and cancer!

Speakers:

Lauren Cerqua, PT, MPT, and Jennifer Garofalo, CPT, Certified Wellness Coach and

Andrea Santella RD CSO LDN, Sarah Spak, MS, RD, LDN and Emily Valko, MS, RDN, CSO, LDN

 

 

Restorative Yoga Program

Please arrive at least 15 minutes prior to class. No prior experience is necessary. Wear loose, comfortable clothing. Please bring a yoga mat and a pillow (or two) for your comfort.

Restorative Yoga Program

Please arrive at least 15 minutes prior to class. No prior experience is necessary. Wear loose, comfortable clothing. Please bring a yoga mat and a pillow (or two) for your comfort.

Restorative Yoga Program

Please arrive at least 15 minutes prior to class. No prior experience is necessary. Wear loose, comfortable clothing. Please bring a yoga mat and a pillow (or two) for your comfort.

Restorative Yoga Program

Please arrive at least 15 minutes prior to class. No prior experience is necessary. Wear loose, comfortable clothing. Please bring a yoga mat and a pillow (or two) for your comfort.