Tag: mental health

Free Yoga Group

Join us for our FREE YOGA GROUP!

Please join us for a yoga session, available for any survivor, family, friend and/or caregivers. The yoga session will be led by instructor, Sudha Krishnasamy.

No prior experience is necessary. Please wear loose and comfortable clothing.  Parking will be validated for this event. Please make sure to bring your ticket with you to the event.

Prior registration is required. Please register online or call 412.942.5082 for more information.

CANCELLED Baby Steps (Postpartum Depression Support Group)

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group)

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group)

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group)

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group)

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group)

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group) with Guest Speaker

At this session of Baby Steps, we are pleased to welcome Jessica Hammon, OTR/L from St.Clair Health who will be presenting about Pelvic Floor Therapy with time for a Q&A.


Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps *Guest Speaker- “Benefits of Pelvic Floor Therapy”*

Join us for a special guest speaker on April 9th, Jessica Hammond, Pelvic Health Occupational Therapist from St. Clair Health.


Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.

Baby Steps (Postpartum Depression Support Group) with Guest Speaker

Our final guest speakers in our series, Erica Balint, Outreach Coordinator, and Brienne Regan, Mental Health Specialist, with the  Alliance for Infants and Toddlers will be on our Zoom call to discuss what resources The Alliance can offer new parents- particularly those with a history of perinatal mood disorders.

Currently offered in a virtual format via Zoom

Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood disorders including anxiety and depression.   Please join us for support and education.   Registration is not required but allows us to add you to our mailing list.  Please e-mail [email protected] for more information.