Tag: Breathing

The In’s and Out’s of Better Breathing

This class is designed to teach you skills to help you better manage fatigue, shortness of breath and other symptoms related to chronic lung diseases including emphysema, chronic bronchitis, COPD, asthma or pulmonary fibrosis.   (Class is held in the 3rd floor Conference Room)

Second Wind Better Breathing Class

“The In’s and Out’s of Better Breathing”

This class will teach skills to help you better manage fatigue, shortness of breath, anxiety and other symptoms related to chronic lung disease such as emphysema, chronic bronchitis, COPD, asthma or pulmonary fibrosis.

Class is FREE

For more information or to register for this class please call 412.942.2008 or email [email protected]

Second Wind Breathing Classes

The Second Wind Education classes are designed to teach you skills to help better manage the fatigue, shortness of breath and other symptoms related to chronic lung diseases including emphysema, chronic bronchitis, COPD, asthma, or pulmonary fibrosis.

*Due to Covid-19 all classes will be held on-line on ZOOM*

January 20th “Stress Less, Relax More with Occupational Therapy”
January 27th “What’s In Your COPD Management Plan?”
February 3rd “Learn to Breathe Better: Breathing Retraining
February 10th “Using Your Inhaler: Info You Need to Know & FAQ’s”
February 17th “Moving & Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
These classes are FREE.

To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Breathing Classes

The Second Wind Education classes are designed to teach you skills to help better manage the fatigue, shortness of breath and other symptoms related to chronic lung diseases including emphysema, chronic bronchitis, COPD, asthma, or pulmonary fibrosis.

*Due to Covid-19 all classes will be held on-line on ZOOM*

January 27th “What’s In Your COPD Management Plan?”
February 3rd “Learn to Breathe Better: Breathing Retraining
February 10th “Using Your Inhaler: Info You Need to Know & FAQ’s”
February 17th “Moving & Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
These classes are FREE.

To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Breathing Classes

The Second Wind Education classes are designed to teach you skills to help better manage the fatigue, shortness of breath and other symptoms related to chronic lung diseases including emphysema, chronic bronchitis, COPD, asthma, or pulmonary fibrosis.

*Due to Covid-19 all classes will be held on-line on ZOOM*

February 3rd “Learn to Breathe Better: Breathing Retraining
February 10th “Using Your Inhaler: Info You Need to Know & FAQ’s”
February 17th “Moving & Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
These classes are FREE.

To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Breathing Classes

The Second Wind Education classes are designed to teach you skills to help better manage the fatigue, shortness of breath and other symptoms related to chronic lung diseases including emphysema, chronic bronchitis, COPD, asthma, or pulmonary fibrosis.

*Due to Covid-19 all classes will be held on-line on ZOOM*

February 10th “Using Your Inhaler: Info You Need to Know & FAQ’s”
February 17th “Moving & Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
These classes are FREE.

To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Breathing Classes

The Second Wind Education classes are designed to teach you skills to help better manage the fatigue, shortness of breath and other symptoms related to chronic lung diseases including emphysema, chronic bronchitis, COPD, asthma, or pulmonary fibrosis.

*Due to Covid-19 all classes will be held on-line on ZOOM*

February 17th “Moving & Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
These classes are FREE.

To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Pulmonary Education Classes

The Second Wind Education classes provide a multi-disciplinary team of health care providers designed to educate and support people living with chronic lung disease such as COPD, emphysema, pulmonary fibrosis and asthma as well as other types of chronic breathing problems.

November 4th “Learning to Breathe Better: Breathing Retraining Skills”
November 11th “What’s In Your COPD Management Plan?”
November 18th “Stress Less, Relax More”
December 2nd “Using Your Inhaler: Info You Need to Know & FAQ’s”
December 16th “Moving and Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Pulmonary Education Classes

The Second Wind Education classes provide a multi-disciplinary team of health care providers designed to educate and support people living with chronic lung disease such as COPD, emphysema, pulmonary fibrosis and asthma as well as other types of chronic breathing problems.

November 4th “Learning to Breathe Better: Breathing Retraining Skills”
November 11th “What’s In Your COPD Management Plan?”
November 18th “Stress Less, Relax More”
December 2nd “Using Your Inhaler: Info You Need to Know & FAQ’s”
December 16th “Moving and Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

Second Wind Pulmonary Education Classes

The Second Wind Education classes provide a multi-disciplinary team of health care providers designed to educate and support people living with chronic lung disease such as COPD, emphysema, pulmonary fibrosis and asthma as well as other types of chronic breathing problems.

November 4th “Learning to Breathe Better: Breathing Retraining Skills”
November 11th “What’s In Your COPD Management Plan?”
November 18th “Stress Less, Relax More”
December 2nd “Using Your Inhaler: Info You Need to Know & FAQ’s”
December 16th “Moving and Breathing with Occupational Therapy”

All classes will be on-line 11:00 am till 11:30 am via ZOOM.
To register for these on-line classes please
e-mail: [email protected] OR
call: 412-942-2008 for information.

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