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From Bump to Baby: Pelvic Floor Health Essentials for New and Expectant Parents (virtual)

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From Bump to Baby: Pelvic Floor Health Essentials for New and Expectant Parents (A Virtual Class via Zoom)

Join our Pelvic Floor Health Class, led by Jessica Hammond, OTR/L, an experienced occupational and pelvic floor therapist. Gain practical knowledge to promote comfort, strength, and well-being to empower you during the prenatal and postpartum period.

 

Who should attend?

Pregnant Individuals: Attendees can learn preventive measures to support pelvic floor health during pregnancy and prepare for childbirth.

Postpartum Individuals: Those who have recently given birth can benefit from learning techniques to aid in recovery, strengthen pelvic floor muscles, and address any issues that may have arisen during pregnancy or childbirth.

Those Planning Pregnancy: Individuals planning to conceive can attend to learn about maintaining pelvic floor health in preparation for pregnancy and childbirth.

This class is offered, for free, on September 26th at 6:30PM via Zoom.

From Bump to Baby: Pelvic Floor Health Essentials for New and Expectant Parents (virtual)

Written on .

From Bump to Baby: Pelvic Floor Health Essentials for New and Expectant Parents (A Virtual Class via Zoom)

Join our Pelvic Floor Health Class, led by Jessica Hammond, OTR/L, an experienced occupational and pelvic floor therapist. Gain practical knowledge to promote comfort, strength, and well-being to empower you during the prenatal and postpartum period.

 

Who should attend?

Pregnant Individuals: Attendees can learn preventive measures to support pelvic floor health during pregnancy and prepare for childbirth.

Postpartum Individuals: Those who have recently given birth can benefit from learning techniques to aid in recovery, strengthen pelvic floor muscles, and address any issues that may have arisen during pregnancy or childbirth.

Those Planning Pregnancy: Individuals planning to conceive can attend to learn about maintaining pelvic floor health in preparation for pregnancy and childbirth.

This class is offered, for free, on September 26th at 6:30PM via Zoom.

Introduction to Breastfeeding (In Person)

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We are excited to offer this session of Introduction to Breastfeeding IN PERSON at our Outpatient Center on Oxford Drive.  Prepare for your breastfeeding journey in this class for expectant parents, taught by a lactation consultant/ registered nurse. Learn essential techniques, tips for success, and how to overcome common challenges. Partners are encouraged to attend!

Seating is limited due to classroom size.  Each RSVP includes one support person.

Baby Basics (In Person)

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Join us for a 3-hour, hands-on Baby Basics class designed for expecting parents. Taught by a registered nurse, this course covers essential newborn care, including feeding, diapering, bathing, and soothing techniques. Gain confidence in your parenting journey with expert guidance and practical tips. Perfect for families preparing to welcome their little one!

Your RSVP includes one guest or support person.

From Bump to Baby: Pelvic Floor Health Essentials for New and Expectant Parents (virtual)

Written on .

From Bump to Baby: Pelvic Floor Health Essentials for New and Expectant Parents (A Virtual Class via Zoom)

Join our Pelvic Floor Health Class, led by Jessica Hammond, OTR/L, an experienced occupational and pelvic floor therapist. Gain practical knowledge to promote comfort, strength, and well-being to empower you during the prenatal and postpartum period.

 

Who should attend?

Pregnant Individuals: Attendees can learn preventive measures to support pelvic floor health during pregnancy and prepare for childbirth.

Postpartum Individuals: Those who have recently given birth can benefit from learning techniques to aid in recovery, strengthen pelvic floor muscles, and address any issues that may have arisen during pregnancy or childbirth.

Those Planning Pregnancy: Individuals planning to conceive can attend to learn about maintaining pelvic floor health in preparation for pregnancy and childbirth.

This class is offered, for free, on September 26th at 6:30PM via Zoom.

Newborn Basics with a Pediatrician Dr. Ashley Loboda

Written on .

In this quick, one-hour class, expectant parents will learn the basics of newborn care, including feeding, diapering, and soothing techniques. Offered monthly at the hospital, it’s the perfect refresher or introduction to caring for your little one!
Dr. Ashley Loboda is a board-certified pediatrician with over 15 years of experience practicing medicine in Pittsburgh.  She owns a private medical practice, Direct Pediatric Care, 
on the border of Mt Lebanon and Scott Township.   Her practice is a concierge-like practice with a monthly membership model that provides full and direct access to the doctor via unlimited office visits, texts, emails, phone calls, and video visits without any copays or additional fees. It is simply the pediatrician and the patients. It’s like old-fashioned medicine where you can reach your doctor whenever you need them.  She also offers home visits for newborns.  As a mother of 4 children, she understands the joys and challenges of raising children to reach their healthiest potential and will be with your family every step of the way.

Newborn Basics with a Pediatrician Dr. Ashley Loboda

Written on .

In this quick, one-hour class, expectant parents will learn the basics of newborn care, including feeding, diapering, and soothing techniques. Offered monthly at the hospital, it’s the perfect refresher or introduction to caring for your little one!
Dr. Ashley Loboda is a board-certified pediatrician with over 15 years of experience practicing medicine in Pittsburgh.  She owns a private medical practice, Direct Pediatric Care, 
on the border of Mt Lebanon and Scott Township.   Her practice is a concierge-like practice with a monthly membership model that provides full and direct access to the doctor via unlimited office visits, texts, emails, phone calls, and video visits without any copays or additional fees. It is simply the pediatrician and the patients. It’s like old-fashioned medicine where you can reach your doctor whenever you need them.  She also offers home visits for newborns.  As a mother of 4 children, she understands the joys and challenges of raising children to reach their healthiest potential and will be with your family every step of the way.

Newborn Basics with a Pediatrician Dr. Ashley Loboda

Written on .

In this quick, one-hour class, expectant parents will learn the basics of newborn care, including feeding, diapering, and soothing techniques. Offered monthly at the hospital, it’s the perfect refresher or introduction to caring for your little one!
Dr. Ashley Loboda is a board-certified pediatrician with over 15 years of experience practicing medicine in Pittsburgh.  She owns a private medical practice, Direct Pediatric Care, 
on the border of Mt Lebanon and Scott Township.   Her practice is a concierge-like practice with a monthly membership model that provides full and direct access to the doctor via unlimited office visits, texts, emails, phone calls, and video visits without any copays or additional fees. It is simply the pediatrician and the patients. It’s like old-fashioned medicine where you can reach your doctor whenever you need them.  She also offers home visits for newborns.  As a mother of 4 children, she understands the joys and challenges of raising children to reach their healthiest potential and will be with your family every step of the way.

Newborn Basics with a Pediatrician Dr. Ashley Loboda

Written on .

In this quick, one-hour class, expectant parents will learn the basics of newborn care, including feeding, diapering, and soothing techniques. Offered monthly at the hospital, it’s the perfect refresher or introduction to caring for your little one!
Dr. Ashley Loboda is a board-certified pediatrician with over 15 years of experience practicing medicine in Pittsburgh.  She owns a private medical practice, Direct Pediatric Care, 
on the border of Mt Lebanon and Scott Township.   Her practice is a concierge-like practice with a monthly membership model that provides full and direct access to the doctor via unlimited office visits, texts, emails, phone calls, and video visits without any copays or additional fees. It is simply the pediatrician and the patients. It’s like old-fashioned medicine where you can reach your doctor whenever you need them.  She also offers home visits for newborns.  As a mother of 4 children, she understands the joys and challenges of raising children to reach their healthiest potential and will be with your family every step of the way.

Newborn Basics with a Pediatrician Dr. Ashley Loboda

Written on .

In this quick, one-hour class, expectant parents will learn the basics of newborn care, including feeding, diapering, and soothing techniques. Offered monthly at the hospital, it’s the perfect refresher or introduction to caring for your little one!
Dr. Ashley Loboda is a board-certified pediatrician with over 15 years of experience practicing medicine in Pittsburgh.  She owns a private medical practice, Direct Pediatric Care, 
on the border of Mt Lebanon and Scott Township.   Her practice is a concierge-like practice with a monthly membership model that provides full and direct access to the doctor via unlimited office visits, texts, emails, phone calls, and video visits without any copays or additional fees. It is simply the pediatrician and the patients. It’s like old-fashioned medicine where you can reach your doctor whenever you need them.  She also offers home visits for newborns.  As a mother of 4 children, she understands the joys and challenges of raising children to reach their healthiest potential and will be with your family every step of the way.