a

Apple corn muffins

Apple cinnamon muffins

Asparagus, tomato and red pepper French bread pizza

Almond and apricot biscotti

Apple dumpling

Apple-blueberry cobbler

b

Brown rice pilaf with asparagus and mushrooms

Brown rice pilaf

Barley and roasted tomato risotto

Baked blueberry French toast

Best honey whole-wheat bread

Baked hush puppies

Banana oatmeal pancakes

Buttermilk waffles

Baked oatmeal

Berries marinated in balsamic vinegar

Bean salad with balsamic vinaigrette

Beet burgers

Baked chicken and wild rice with onion and tarragon

Beef fajitas

Barley risotto with asparagus

Beef and vegetable kebabs with brown rice

Black bean wrap

Buckwheat pancakes

c

Cream of chicken and wild rice chowder

Cran-fruit coffeecake with crumb topping

Cranberry orange muffins

Cranberry pecan rice pilaf

Carrot cake

Cinnamon rolls

Couscous salad

Caramelized pear bread pudding

Corn tamales with avocado-tomatillo salsa

Cinnamon French toast

Corn pudding

Caramelized onion chicken pizza

Creamy cheesy macaroni

Chicken tamales

Chicken and spinach calzones

Cream of wild rice soup

Chicken adobo soup with bok choy

Cheese latkes

d

Decadent chocolate cake

e

Easy nacho skillet dinner

Easy pizza for two

f

Fruited rice pudding

Fried rice

Fresh tomato crostini

Fried rice with mushrooms

Fruitcake

Fresh puttanesca with brown rice

g

Granola with raisins, apples and cinnamon

Grilled angel food cake with fruit topping

h

Herbed Asiago polenta

Hawaiian calzone

Ham, pineapple and asparagus crepes

Hearty chicken bowl

i

Irish brown bread

l

Lemon rice with golden raisins and almonds

m

Morning glory muffins

Mixed berry whole-grain coffeecake

Muesli breakfast bars

Mango salsa pizza

n

New England trifle

o

Overnight orange cinnamon baked French toast

Overnight refrigerator oatmeal

p

Popovers

Polenta with roasted red pepper coulis

Pumpkin spice muffins

Pumpkin-hazelnut tea cake

Peach crumble

Polenta with fresh vegetables

Paella with chicken, leeks and tarragon

Polenta with roasted vegetables

Pita pizza

Pineapple cream cheese pie with berries

Philly steak sandwich

Peaches a la mode

q

Quesadillas

Quinoa stuffed peppers

Quinoa cakes

Quinoa risotto with arugula and Parmesan

Quinoa salad

r

Roasted winter squash with wild rice and cranberries

Ratatouille with roasted tomato vinaigrette

Raspberry chocolate scones

Rhubarb pecan muffins

Rice and beans salad

Rancher's eggs

s

Savory buckwheat pilaf with toasted spices

Seasoned rice mix

Soft chocolate cake

Stuffing with cranberries

Southwestern cornmeal muffins

Sweet and spicy snack mix

Strawberries and cream cheese crepes

Strawberry shortcake

Seafood gumbo

Sun-dried tomato, thyme and basil pizza

Southwest stuffed zucchini

Stuffed acorn squash

Summer fruit gratin

Soft tacos with southwestern vegetables

Spicy ground turkey tacos

Spiced carrot raisin tea bread

Southwestern wraps

Sweet potato waffles with blueberry syrup

Shrimp and grits

t

Three-grain raspberry muffins

Tomato basil bruschetta

Tomato-basil pizza

Tasty apple pie

Tomato-basil sandwich

Tuna pita pockets

Tuna steak sandwiches

Tabbouleh salad (cracked wheat salad)

v

Vermicelli with asparagus and tomatoes

Vegetable and garlic calzone

Vegetarian kebabs

Veggie egg bake

w

Wild rice pilaf with cranberries and apples

Whole-wheat pizza

Whole-wheat pretzels

Whole-wheat pumpkin pancakes

Wild rice or quinoa stuffing

Whole-wheat soda bread

Wild rice mushroom soup

Whole-grain banana bread

Whole-grain pancakes

Whole-wheat blueberry pancakes

z

Zucchini bread

6

6-grain hot cereal