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Winter fitness: Safety tips for exercising outdoors

Winter weather doesn't have to put your fitness routine on hold. Stay safe and warm with these cold-weather exercise tips.


Exercise and chronic disease: Get the facts

Find out what you need to know before starting an exercise routine if you have a chronic disease.


Dietary fiber: Essential for a healthy diet

Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.


Cancer prevention: 7 tips to reduce your risk

Real-life strategies to reduce your risk of cancer.


Hand-foot-and-mouth disease

Learn about the symptoms and treatment of this contagious viral infection that's characterized by sores in the mouth and a rash on the hands and feet.


Entropion

In entropion, your eyelid turns inward, causing lashes and skin to rub against the eye. Learn about causes and treatment for this irritating eye condition.


Type 1 diabetes in children

Know what symptoms to look out for, as well as more about diagnosis, treatment and daily living with this lifelong insulin-dependent condition.


New sibling: Preparing your older child

Becoming the older sibling to a new baby is a big job that requires parental support.


COVID-19 (coronavirus) in babies and children

Understand the symptoms of COVID-19 in babies and older children and how to keep your family healthy.


Infant jaundice

Learn about this common condition in newborns, especially those born preterm. With close monitoring and light therapy, complications are rare.


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