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Sodium: How to tame your salt habit

How much sodium is in your diet? See which foods are high in sodium, and get tips on how to cut back.


Fitness program: 5 steps to get started

Starting a fitness program is easier than you might think. Follow these five steps.


Tularemia

Tularemia is an infection caused by bacteria that mainly affect wild animals. Learn about symptoms, treatment and prevention of this rare disease.


Triple X syndrome

Females with this genetic disorder have three X chromosomes rather than the usual two, which may result in developmental delays and learning disabilities.


Delaying your period with hormonal birth control

Delaying your period is possible if you use an extended or continuous method of birth control. Find out how you can have more control over your menstrual cycle.


Hand-foot-and-mouth disease

Learn about the symptoms, treatment and prevention of this contagious viral infection that's common in young children and characterized by sores in the mouth and a rash on the hands and feet.


Entropion

In entropion, your eyelid turns inward, causing lashes and skin to rub against the eye. Learn about causes and treatment for this irritating eye condition.


Type 1 diabetes in children

Know what symptoms to look out for, as well as more about diagnosis, treatment and daily living with this lifelong insulin-dependent condition.


Hearing aids: How to choose the right one

Find out how to choose the right hearing aid.


Colic

Consoling a baby who cries a lot for no apparent reason is a challenge. Learn strategies for caring for your infant and coping with the stress.


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