Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Real-life strategies to reduce your risk of cancer.
Domestic violence against men is real. Find out how to break the cycle.
Winter weather doesn't have to put your fitness routine on hold. Stay safe and warm with these cold-weather exercise tips.
Find out what you need to know before starting an exercise routine if you have a chronic disease.
Find out how your risk factors affect the types of tests you'll need for sexually transmitted infections (STIs).
Recognize Rocky Mountain spotted fever early to get prompt and potentially lifesaving treatment.
Diabetes prevention is in your hands. Start by changing your lifestyle.
Learn about symptoms, causes, treatment and prevention of these painful pus-filled infections that cause bumps under your skin or leaking sores.
Starting a fitness program is easier than you might think. Follow these five steps.