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Spider bites

Learn more about prevention, symptoms, complications and treatment of spider bites, which are usually harmless.


Dietary fiber: Essential for a healthy diet

Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.


Cancer prevention: 7 tips to reduce your risk

Real-life strategies to reduce your risk of cancer.


Domestic violence

Domestic violence against men is real. Find out how to break the cycle.


Winter fitness: Safety tips for exercising outdoors

Winter weather doesn't have to put your fitness routine on hold. Stay safe and warm with these cold-weather exercise tips.


Exercise and chronic disease: Get the facts

Find out what you need to know before starting an exercise routine if you have a chronic disease.


Rocky Mountain spotted fever

Recognize Rocky Mountain spotted fever early to get prompt and potentially lifesaving treatment.


Penis-enlargement products: Do they work?

Considering penis enlargement? Get the facts about male-enhancement pills, pumps, exercises and surgeries.


Sodium: How to tame your salt habit

How much sodium is in your diet? See which foods are high in sodium, and get tips on how to cut back.


Fitness program: 5 steps to get started

Starting a fitness program is easier than you might think. Follow these five steps.


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