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Winter fitness: Safety tips for exercising outdoors

Winter weather doesn't have to put your fitness routine on hold. Stay safe and warm with these cold-weather exercise tips.


Exercise and chronic disease: Get the facts

Find out what you need to know before starting an exercise routine if you have a chronic disease.


High blood pressure dangers: Hypertension's effects on your body

High blood pressure can cause other health complications. Find out more about these complications.


Transurethral microwave therapy (TUMT)

Learn about this minimally-invasive procedure for treating an enlarged prostate, including how it's done and possible risks and benefits.


Breast cancer surgery

Learn about the types of operations used to treat breast cancer, including lumpectomy, mastectomy, lymph node surgery and breast reconstruction.


Diaphragm

The diaphragm can be inserted minutes or hours in advance of sex, and keeps working for up to a day — but doesn't protect against STIs.


Metabolism and weight loss: How you burn calories

Learn if your metabolism influences weight loss — or weight gain.


Placenta: How it works, what's normal

Understand how the placenta works and the conditions that can affect the placenta during pregnancy.


Urinary incontinence surgery in women: The next step

Learn what's involved in surgery to treat stress incontinence and overactive bladder, including risks and things to consider before deciding on surgery.


COVID-19 and your mental health

Worries and anxiety about COVID-19 and its impact can be overwhelming. Social distancing makes it even more challenging. Learn ways to cope during this pandemic.


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