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Skip booze for better sleep

Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.


Recreational ED drug use: Is it safe?

A Mayo Clinic expert explains the risks of taking prescription oral erectile dysfunction (ED) medications without a medical need.


Prescription sleeping pills: What's right for you?

Learn the possible benefits, risks and side effects of prescription sleeping pills. For long-term (chronic) insomnia, behavior changes generally work best.


Hypothyroidism: Can calcium supplements interfere with treatment?

Calcium supplements can interfere with absorption of medications used to treat hypothyroidism.


Heart palpitations

Stress, exercise, medication or, rarely, a medical condition can trigger the feeling of your heart fluttering or pounding rapidly.


Calcium supplements: Do they interfere with blood pressure drugs?

In large amounts, calcium supplements may interfere with certain blood pressure medications.


Slide show: 7 fingernail problems not to ignore

See photos of fingernail conditions that warrant medical attention.


Xerostomia

An unusually dry mouth, often caused by medication.


Valerian: A safe and effective herbal sleep aid?

Valerian — Can this sleep aid help you sleep better?


Bedtime routines: Not just for babies

Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle.


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