Health Tips
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- A healthier take on a breakfast favorite
- A new way to enjoy fresh fruit
- A spoonful of sugar helps the veggies go down
- Act FAST if you suspect stroke
- Adapt to put stress in its place
- Add flax to your baking
- Add kick to fresh fruit
- Add taste without adding salt or fat
- Age isn't a barrier to organ donation
- Aging doesn't mean the end of sex
- An appointment to exercise? You bet!
- An easy way to add omega-3
- Animal bites: Do you need a tetanus shot?
- Antibiotics 101
- Antibiotics: Not a magic bullet
- Applying sunscreen? Don't be stingy
- Are energy drinks bull?
- Are leg cramps disturbing your sleep?
- Are leg cramps disturbing your sleep?
- Are you a step ahead of athlete's foot?
- Are you doing everything you can to stay healthy?
- Are you ready for a workout?
- Are your holidays a dietary free-for-all?
- Avoid rebound nasal congestion
- Avoid swimmers' itch: Watch where you swim
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B
- Bad breath? Brush your tongue!
- Bad breath? Drink more water
- Banish back pain
- Base tan? Bad idea
- Batch cooking for 1
- Bedtime routines: Not just for babies
- Best oil for cooking?
- Blood pressure tip: Get more potassium
- Blood pressure tip: Get off the couch
- Blood pressure tip: Know alcohol limits
- Blood pressure tip: Stress out no more
- Blood pressure tip: Watch the caffeine
- Blood pressure tip: Watch your weight
- Broken heart: Can grief damage your heart?
- Brush up on how to brush your teeth
- Burned by fun in the sun?
- Butter or margarine: Which is healthier?
- Buying athletic shoes? Check your arch
- Buying new workout shoes? Get the right fit
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C
- Calcium for better bones
- Calcium: Think outside the carton
- Calorie count: Check your coffee cup
- Can chicken soup cure a cold?
- Can you spot poison ivy?
- Can't sleep? Try daytime exercise
- Chase away the winter blues
- Check your weight-loss readiness
- Chicken soup: Can it treat a cold?
- Cholesterol concerns? Get moving
- Cholesterol concerns? Lose excess pounds
- Choose the right walking shoes
- Coffee after dinner? Make it decaf
- Considering complementary therapy
- Cooking dinner? Try these techniques
- Create a family health record
- Create a home gym without breaking the bank
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- Dandruff: Say goodbye to flakes
- Depression: Diagnosis is key
- Depression: Provide support, encouragement
- Did you exercise today? Reward yourself!
- Disagreements about sex? Time to talk
- Do adults need shots?
- Do you drink enough water?
- Do you have a living will?
- Do you know your blood pressure?
- Do you need to warm up before you exercise?
- Do you respect the mind-body connection?
- Do your sunglasses get the job done?
- Does flossing really make a difference?
- Does traveling make you sick?
- Does zinc work for colds?
- Don't believe shaving myths
- Don't blame pizza, fries or dirt for acne
- Don't go cuckoo for coconut water
- Don't grocery shop on an empty stomach
- Don't have an exercise budget? Go cheap!
- Don't let your tots burn
- Don't quit on quitting smoking
- Don't save leftover pain pills
- Dreading a family holiday gathering?
- Dress smart for winter workouts
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- Early bird or night owl? Plan exercise accordingly
- Ease the pain of leg cramps
- Easy fish for four
- Eat more of these key nutrients
- Eggs: Bad for cholesterol?
- Exercise: Are you working hard enough?
- Exercise: Do you need it if you're slim?
- Exercise: Every minute counts!
- Exercising regularly? Track your progress!
- Exercising? Fill your water bottle
- Exercising? Take it up a notch
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F
- Fall prevention: Simple tips to prevent falls
- Fast food tip: Get grilled
- Fast food tip: Go green
- Fast food tip: Have it your way
- Fast food tip: Keep it small
- Fast food tip: Skip the fries
- Fast food tip: Watch what you drink
- Feeling faint? What to do
- Feeling gassy and a little embarrassed?
- Feeling overwhelmed? Take a break
- Fiber: Soluble or insoluble?
- Fit in more fruit with a smoothie
- Fit more fiber into your diet
- Fit more fruit into your diet
- Fitness barriers: Bust 'em
- Fitness takes more than huffing and puffing
- Fitness tip: Get physical at home
- Fitness tip: Get physical at work
- Fitness tip: Get physical while traveling
- Fitness tip: Include your friends
- Fitness: Take it 1 step at a time
- Five foods to lower your cholesterol
- Flaxseed best when ground
- Flaxseed for breakfast?
- Flip your burger
- Focus on fit when shoe shopping
- Free weights or machines: Which are better?
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- Had an eye exam lately?
- Hanging out with friends? Activity counts!
- Have a cold? Common sense rules
- Have a cold? Fight back with humidity
- Have a cold? Fight it with fluids
- Have a sprain? Get some R.I.C.E.
- Have brown or Black skin? Use sunscreen
- Have cold sores? Keep them to yourself
- Have questions about sex? Ask your doctor
- Have you done your pushups today?
- Have you had a good laugh today?
- Hay fever: How to avoid triggers
- Headaches 101: Know your type
- Health-boosting nutrients: Antioxidants
- Healthy cooking for singles
- Healthy cooking make-over
- Healthy eating: One step at a time
- Healthy fast food? Yes it's possible
- Healthy-eating tip: Don't forget fiber
- Heat cramps from exercise?
- Herbal supplements: Not risk-free
- Herbal supplements: Safety first
- Hidden sources of sodium
- High blood pressure: Can you prevent it?
- Hold the soap when washing fruits and veggies
- Holidays don't have to break the bank
- How fit are you?
- How long are leftovers safe to eat?
- How much exercise do you need?
- How well do you wash your hands?
- Humidifier care 101
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- Improve your health, improve your sex life
- Include food safety in your party plans
- Is antibacterial soap a do or a don't?
- Is exercise a chore? No more!
- Is healthy aging in your genes?
- Is indulgence part of a healthy diet?
- Is sea salt healthier than table salt?
- Is stress to blame for hair loss?
- Is there more to hydration than water?
- Is your diet hurting your heart?
- Is your hearing at risk?
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- Need a gym to get fit?
- Need a reason to exercise? Here are 7!
- Need a snack? Go nuts!
- Need better work-life balance?
- Need exercise motivation? Put it on paper
- Need more fiber? Take 3 steps
- Need motivation to exercise? Try a diary
- No pain, no gain? No way!
- No time for exercise? No way!
- Not tired? Don't go to bed
- Nutrition: Does it come in a pill?
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Q
- Quick fix: Flatbread pizza
- Quick fix: Sauteed corn
- Quick lunch: Veggie pita pocket
- Quit day tips
- Quit smoking: Ask for help
- Quit smoking: Avoid triggers
- Quit smoking: Celebrate your successes
- Quit smoking: Cope with cravings
- Quit smoking: Ease into it
- Quit smoking: Get physical!
- Quit smoking: Line up support
- Quit smoking: Manage your stress
- Quit smoking: Pick your quit day
- Quit smoking: Put it on paper
- Quit smoking: Try stop-smoking products
- Quit smoking: Why you need a plan
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S
- Salsa: Not just for chips anymore
- Say no, to say yes to less stress
- Screen time making your eyes buggy?
- Self-tanners: Are they safe?
- Shave better to reduce ingrown hairs
- Shopping for shades?
- Simple ways to cook healthier
- Skip booze for better sleep
- Skip flavored lip balm
- Snack attack? Try these 100-calorie snacks
- Snoring solution: Sleep on your side
- Solutions for weight-loss setbacks
- Sports drinks: Better than water?
- Spray tanning? Hold your breath
- Starting a fitness program? Take it slow
- Starting an exercise program: Take time to rest
- Statins: Should you be on one?
- Stay healthy by making friends
- Step away from the saltshaker
- Step it up with an activity tracker
- Stop warts from spreading
- Stop your next migraine before it starts
- Strength training: How many sets?
- Stress and headaches: Stop the cycle
- Stressed out? Skip the late show
- Stressed? Set yourself up for success
- Stuffy nose? Try saline spray
- Summer sun: Know the danger zone
- Sunless tanning tips
- Sunscreen shopping tips
- Sunscreen smarts: What's your SPF IQ?
- Sunscreen: One dose doesn't do it
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T
- Tai chi: Meditation in motion?
- Take headache relief into your own hands
- Take your sandals to the gym, pool
- Taking care of a blister? Here's how
- The power of positive thinking
- Think outside the cereal box
- Time for new walking shoes?
- Time to buy a new toothbrush?
- Time to cut back on caffeine?
- Time your lotions right
- Tips for on-the-go eating
- Tips to prevent dandruff
- Tired of walking alone? Team up!
- Too busy to exercise? Get up earlier
- Too sick to exercise?
- Tooth flossing 101
- Toothache: What you can do
- Toothpicks: For hors d'oeuvres, not teeth
- Top 5 threats to men's health
- Top it off with fruit
- Top threats to women's health
- Trans fat substitutes: Not a slam dunk
- Trans fat: A double whammy
- Traveling? Pack for a workout
- Treat acne-prone skin with care
- Treat mosquito bites
- Try a new salad: Corn and barley
- Try these quick, fun breakfast options
- Trying to cut calories? Pick plants
- Two types of goals for weight loss
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- Walking for fitness: Getting started
- Walking for fitness: Overcoming setbacks
- Walking for fitness: Staying motivated
- Walking for fitness: Warm up, cool down
- Walking with ankle weights? Stop!
- Want a better workout? Eat breakfast!
- Want a healthy dessert? Grill fruit!
- Want to avoid cold sores? Use sunblock
- Want to get fit? Try backyard aerobics!
- Want to get more active? Try an activity tracker
- Want to lose weight? Eat more fiber
- Want to maximize your daily walk?
- Want toned muscles? Try resistance tubing!
- Want whiter teeth?
- Ward off dry skin
- Web savvy: Choose health sites with care
- Weight loss: Set a realistic goal
- Weight loss: Unhook yourself from food
- Weight-loss tip: Don't skip snacks
- Weights: Arms and legs on different days?
- What are added sugars?
- What are legumes, anyway?
- What are superbugs?
- What sell-by dates really mean
- What stresses you out?
- What's considered moderate alcohol use?
- What's in an athletic shoe?
- What's the difference between juicing and blending?
- What's your high blood pressure risk?
- Whole grains for a healthy heart
- Winter doesn't mean you can sideline the sunscreen
- Winter weather tip: Watch for signs of frostbite
- Working out? Remember to drink up
- Working out? Time your meals right
- Working up a sweat? Eat!
- Workout blahs? Don't go it alone!