Liver disease

Liver disease has many causes.

Infection

Parasites and viruses can infect the liver, causing inflammation that reduces liver function. The viruses that cause liver damage can be spread through blood or semen, contaminated food or water, or close contact with a person who is infected. The most common types of liver infection are hepatitis viruses, including:

• Hepatitis A
• Hepatitis B
• Hepatitis C

Immune system abnormality

Diseases in which your immune system attacks certain parts of your body (autoimmune) can affect your liver. Examples of autoimmune liver diseases include:

• Autoimmune hepatitis
• Primary biliary cholangitis
• Primary sclerosing cholangitis

Genetics

An abnormal gene inherited from one or both of your parents can cause various substances to build up in your liver, resulting in liver damage. Genetic liver diseases include:

• Hemochromatosis
• Wilson's disease
• Alpha-1 antitrypsin deficiency

Cancer and other growths

Examples include:

• Liver cancer
• Bile duct cancer
• Liver adenoma

Other

Additional, common causes of liver disease include:

• Chronic alcohol abuse
• Fat accumulation in the liver (nonalcoholic fatty liver disease)
• Certain prescription or over-the-counter medications
• Certain herbal compounds

Factors that may increase your risk of liver disease include:

• Heavy alcohol use
• Obesity
• Type 2 diabetes
• Tattoos or body piercings
• Injecting drugs using shared needles
• Blood transfusion before 1992
• Exposure to other people's blood and body fluids
• Unprotected sex
• Exposure to certain chemicals or toxins
• Family history of liver disease

Complications of liver disease vary, depending on the cause of your liver problems. Untreated liver disease may progress to liver failure, a life-threatening condition.

To prevent liver disease:

• Drink alcohol in moderation. For healthy adults, that means up to one drink a day for women and up to two drinks a day for men. Heavy or high-risk drinking is defined as more than eight drinks a week for women and more than 15 drinks a week for men.
• Avoid risky behavior. Use a condom during sex. If you choose to have tattoos or body piercings, be picky about cleanliness and safety when selecting a shop. Seek help if you use illicit intravenous drugs, and don't share needles to inject drugs.
• Get vaccinated. If you're at increased risk of contracting hepatitis or if you've already been infected with any form of the hepatitis virus, talk to your doctor about getting the hepatitis A and hepatitis B vaccines.
• Use medications wisely. Take prescription and nonprescription drugs only when needed and only in recommended doses. Don't mix medications and alcohol. Talk to your doctor before mixing herbal supplements or prescription or nonprescription drugs.
• Avoid contact with other people's blood and body fluids. Hepatitis viruses can be spread by accidental needle sticks or improper cleanup of blood or body fluids.
• Keep your food safe. Wash your hands thoroughly before eating or preparing foods. If traveling in a developing country, use bottled water to drink, wash your hands and brush your teeth.
• Take care with aerosol sprays. Make sure to use these products in a well-ventilated area, and wear a mask when spraying insecticides, fungicides, paint and other toxic chemicals. Always follow the manufacturer's instructions.
• Protect your skin. When using insecticides and other toxic chemicals, wear gloves, long sleeves, a hat and a mask so that chemicals aren't absorbed through your skin.
• Maintain a healthy weight. Obesity can cause nonalcoholic fatty liver disease.

Treatment for liver disease depends on your diagnosis. Some liver problems can be treated with lifestyle modifications, such as stopping alcohol use or losing weight, typically as part of a medical program that includes careful monitoring of liver function. Other liver problems may be treated with medications or may require surgery.

Treatment for liver disease that causes or has led to liver failure may ultimately require a liver transplant.

Changing certain lifestyle habits can often help improve your liver health. If you've been diagnosed with liver disease, your doctor may recommend that you:

• Drink alcohol sparingly, if at all.
• Avoid red meat, trans fats, processed carbohydrates and foods with high-fructose corn syrup.
• Exercise 30 to 60 minutes around three to four times a week at a moderate intensity.
• Cut calories by 500 to 1,000 calories daily, if you're overweight.

No alternative medicine therapies have been proved to treat liver disease. Some studies have indicated possible benefits, but further research is needed.

On the other hand, some dietary and herbal supplements can harm your liver. More than a thousand medications and herbal products have been associated with liver damage, including:

• Vitamin A
• Ma-huang
• Germander
• Valerian
• Mistletoe
• Skullcap
• Chaparral
• Comfrey
• Kava
• Pennyroyal oil

To protect your liver, it's important to talk to your doctor about the potential risks before you take any complementary or alternative medicines.

You may be referred to a doctor who specializes in the liver (hepatologist).

What you can do

• Be aware of any pre-appointment restrictions, such as not eating solid food on the day before your appointment.
• Write down your symptoms, including any that may seem unrelated to the reason why you scheduled the appointment.
• Make a list of all your medications, vitamins and supplements.
• Write down your key medical information, including other conditions.
• Write down key personal information, including any recent changes or stressors in your life.
• Ask a relative or friend to accompany you, to help you remember what the doctor says.
• Write down questions to ask your doctor.

Questions to ask your doctor

• What's the most likely cause of my symptoms?
• What kinds of tests do I need? Do these tests require any special preparation?
• Are my liver problems likely temporary or long lasting?
• What treatments are available?
• Should I stop taking certain medications or supplements?
• Do I need to stop drinking alcohol?
• I have other health conditions. How can I best manage these conditions together?
• Are my children at risk for liver disease?

In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask other questions during your appointment.

What to expect from your doctor

Your doctor is likely to ask you a number of questions. Being ready to answer them may leave time to go over points you want to spend more time on. You may be asked:

• When did you first begin experiencing symptoms, and how severe are they? Have your symptoms been continuous or occasional?
• Does anything seem to improve your symptoms, or make them worse?
• Have you ever had your skin or eyes turn yellow?
• What medications and supplements do you take?
• How many days of the week do you drink alcohol?
• Do you have any tattoos?
• Does your job involve exposure to chemicals, blood or body fluids?
• Have you ever had a blood transfusion?
• Have you been told that you have had liver problems before?
• Has anyone in your family ever been diagnosed with liver disease?