Home / Our Services / Mayo Clinic Health Information

Boredom

Self-care

New activities or a change in routine may relieve boredom. For some people, boredom may also be an ideal time to spark creativity and innovation.

When to make a doctor's appointment

See a doctor if:

  • Feeling down, depressed, or hopeless
  • Interrupted sleep
  • Loss of appetite

© 1998-2018 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.
Terms of Use