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Health Articles

COVID-19 and your mental health

Anxiety about COVID-19 can be overwhelming. You may worry about getting the virus, the length of the pandemic and the future. Learn how to cope.

Teens and social media use: What's the impact?

Find out how to help limit the negative impact of social media use on your teen.

How to tell if a loved one is abusing opioids

Anyone using opioids is at risk of abusing these medications. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.

Children and gender identity: Supporting your child

Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.

5 ways to bring play back into your life

Learn how to bring the joys of play back into your life so that you can stay fit while having fun.

Caregiving for someone with atrial fibrillation

Learn what to expect when caring for someone with atrial fibrillation and get tips to prevent caregiver burnout, too.

Atrial fibrillation and managing stress

Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for help.

Caregiver stress: Tips for taking care of yourself

Fight caregiver stress and prevent burnout by taking time to take care of yourself.

Intervention: Help a loved one overcome addiction

Join forces with others to break the cycle of self-destructive behavior if your loved one has an addiction to alcohol, drugs, food or gambling.

Friendships: Enrich your life and improve your health

Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.

Cancer survivors: Late effects of cancer treatment

Find out what side effects to watch for after cancer treatment so you can prepare yourself for any challenges ahead.

Cancer survivors: Managing your emotions after cancer treatment

Feeling mixed emotions now that your cancer treatment is over? Use these strategies to help heal your mind and adjust to life as a cancer survivor.

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