Article | Updated on December 13, 2022 .
Anxiety about COVID-19 can be overwhelming. You may worry about getting the virus, the length of the pandemic and the future. Learn how to cope.
Article | Updated on February 26, 2022 .
Find out how to help limit the negative impact of social media use on your teen.
Article | Updated on May 9, 2018 .
Anyone using opioids is at risk of abusing these medications. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
Article | Updated on October 1, 2022 .
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Article | Updated on March 13, 2021 .
Learn how to bring the joys of play back into your life so that you can stay fit while having fun.
Article | Updated on June 16, 2021 .
Learn what to expect when caring for someone with atrial fibrillation and get tips to prevent caregiver burnout, too.
Article | Updated on January 19, 2023 .
Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for help.
Article | Updated on March 22, 2022 .
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Article | Updated on July 20, 2017 .
Join forces with others to break the cycle of self-destructive behavior if your loved one has an addiction to alcohol, drugs, food or gambling.
Article | Updated on January 12, 2022 .
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Article | Updated on November 4, 2022 .
Find out what side effects to watch for after cancer treatment so you can prepare yourself for any challenges ahead.
Article | Updated on October 19, 2022 .
Feeling mixed emotions now that your cancer treatment is over? Use these strategies to help heal your mind and adjust to life as a cancer survivor.
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