Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Learn about different tick species and some of the diseases they may carry.
Here's what to expect when you meet your baby for the first time.
Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or prevent infection with the virus that causes COVID-19.
Balance exercises can improve your balance and help prevent falls. See how they're done.
Stretching — Stretch safely with this guide.
Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
Golf stretches help promote a more fluid golf swing. And that could boost your game.
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
Your ears enable you to gather and interpret sounds from the world around you.
Learn about positions that might help you relax and ease pain during labor.