Health Articles


Pregnancy stretches

Learn stretches that can help ease aches and pains during pregnancy.


Pregnancy exercises

Learn exercises that can improve your core strength and muscle tone during pregnancy.


Fetal ultrasound

Look at ultrasound images and learn how to understand what you're seeing.


Iron deficiency anemia during pregnancy: Prevention tips

Are you getting enough iron? Know how to spot the symptoms of iron deficiency anemia during pregnancy and how to prevent it.


Placenta: How it works, what's normal

Understand how the placenta works and the conditions that can affect the placenta during pregnancy.


Prenatal vitamins: Why they matter, how to choose

Prenatal vitamins are an important part of pregnancy nutrition. Here's why.


Pregnancy and fish: What's safe to eat?

Eating fish during pregnancy can be safe and healthy. Learn about the possible benefits, what types of seafood are safe and what to avoid.


Twin pregnancy: What twins or multiples mean for mom

Twin pregnancy or other multiples? Here's help taking care of yourself — and your babies.


Pregnancy nutrition: Foods to avoid during pregnancy

Learn what not to eat when you're pregnant.


Pregnancy diet: Focus on these essential nutrients

Find out how to pack your pregnancy diet with essential nutrients, including folate, iron and vitamin D.


Pregnancy weight gain: What's healthy?

Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.


Working during pregnancy: Do's and don'ts

Working during pregnancy? Here's how to have a healthy, productive nine months on the job.


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