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Health Articles


Kratom and pregnancy: Not a safe mix

Kratom is promoted as a safe supplement, but when taken during pregnancy it has been linked to withdrawal in newborns.


Kratom for opioid withdrawal: Does it work?

Kratom is promoted as an aid in overcoming withdrawal from opioid medications, but research suggests that it leads to more health problems than it solves.


Kratom: Unsafe and ineffective

Users revere kratom for mood enhancement and fatigue reduction, but safety issues and questions about effectiveness abound. Learn more before trying it.


Diabetic neuropathy: Can dietary supplements help?

Dietary supplements — in addition to a healthy diet — could play a role in preventing or slowing the progression of this common complication of diabetes.


Mindfulness exercises

Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.


Herbal supplements and heart medicines may not mix

Some herbal supplements can have dangerous interactions with heart medications.


Dietary supplements for erectile dysfunction: A natural treatment for ED?

Some dietary supplements for erectile dysfunction might work and some might be dangerous. Get the facts.


Cholesterol-lowering supplements may be helpful

Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.


Alternative cancer treatments: 11 options to consider

Alternative cancer treatments may help you cope with cancer treatment side effects such as fatigue, pain, sleep problems, and nausea and vomiting.


Massage: Get in touch with its many benefits

Massage can be a powerful tool to help you take charge of your health and well-being. See if it's right for you.


Herbal supplements: What to know before you buy

Herbal supplements aren't right for everyone. Get the facts before you buy.


Supplements: Nutrition in a pill?

Before taking vitamin and mineral supplements, understand what they will and won't do for you.


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