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Is a diet based on what early humans might have eaten right for modern humans?
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A gout diet isn't a treatment for gout, but it may help you manage your attacks.
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Learn about foods that are acceptable in a gluten-free diet and tips for selecting healthy, nutritional options.
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Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
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Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
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Learn which foods are allowed and which foods to avoid on a low-fiber diet.
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A diverticulitis diet may be part of a treatment plan for acute diverticulitis.
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The Mediterranean diet is a heart-healthy eating plan that emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
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Find out just how much caffeine is in coffee, tea, soda and energy drinks. You may be surprised at how much caffeine you're consuming.
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The DASH diet can help you control your blood pressure and reap important health benefits. It's easy to get started.
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Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
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Interested in following the DASH diet but not sure how? Here are sample menus to get you started.
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