Health Articles
COVID-19 and your mental health
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Anxiety about COVID-19 can be overwhelming. You may worry about getting the virus, the length of the pandemic and the future. Learn how to cope.
How to tell if a loved one is abusing opioids
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Anyone using opioids is at risk of abusing these medications. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
5 ways to bring play back into your life
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Learn how to bring the joys of play back into your life so that you can stay fit while having fun.
Caregiving for someone with atrial fibrillation
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Learn what to expect when caring for someone with atrial fibrillation and get tips to prevent caregiver burnout, too.
Atrial fibrillation and managing stress
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Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for help.
Caregiver stress: Tips for taking care of yourself
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Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Intervention: Help a loved one overcome addiction
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Join forces with others to break the cycle of self-destructive behavior if your loved one has an addiction to alcohol, drugs, food or gambling.
Friendships: Enrich your life and improve your health
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Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Cancer survivors: Late effects of cancer treatment
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Find out what side effects to watch for after cancer treatment so you can prepare yourself for any challenges ahead.
Cancer survivors: Managing your emotions after cancer treatment
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Feeling mixed emotions now that your cancer treatment is over? Use these strategies to help heal your mind and adjust to life as a cancer survivor.
Mental health: Overcoming the stigma of mental illness
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Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
When cancer returns: How to cope with cancer recurrence
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Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
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