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Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
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Learn about different tick species and some of the diseases they may carry.
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Here's what to expect when you meet your baby for the first time.
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Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or prevent infection with the virus that causes COVID-19.
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Balance exercises can improve your balance and help prevent falls. See how they're done.
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Stretching — Stretch safely with this guide.
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Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis.
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Golf stretches help promote a more fluid golf swing. And that could boost your game.
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Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
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If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
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Your ears enable you to gather and interpret sounds from the world around you.
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Learn about positions that might help you relax and ease pain during labor.
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