A bony growth that forms around the heel bone, rarely causing pain.
A bony growth that forms around the heel bone and rarely causes pain.
If the heel hurts, rest the affected foot. Wear roomy, comfortable shoes with a heel pad or cup. An arch support also may help. Take ibuprofen (Advil, Motrin IB, others) or acetaminophen (Tylenol, others) for pain.
See a healthcare professional if: