Inspired by the nature of sensation, biomechanics, and physiology. Patients are invited to join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No experience needed and fully adaptable to any physical limitations.

2nd & 4th Tuesday of the month
January 9 – June 25, 2024         
Private Dining Area, Second Floor of Hospital 
4-5pm

Patients are invited to join poet and artist Veronica Corpuz through a series of grounding embodiment exercises, guided imagery and writing prompts that explore the many stories held within the body. No writing background is necessary—simply an open heart and mind to feel and discover the words and narratives seeking expression through each patient’s unique voice and experience.

2nd Tuesday of the month
April 9 – September 10, 2024                                  
Dunlap Conference Center, Main Fl, St. Clair Hospital 3-4pm

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums…i.e. Painting, music, adult coloring, crafts. Etc. No experience needed, just an open mind.

4th Tuesday of the month
May 28 – October 22, 2024                                           
Dunlap Conference Center, Main Fl, St. Clair Hospital 3-4pm