Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Breast Cancer Support Group

St. Clair Hospital Outpatient Center, Village Square, 2000 Oxford Drive, Bethel Park, PA 15102 2000 Oxford Drive, Bethel Park, PA

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns. Go to stclair.org/breastsupportgroup and […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Literary Arts – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Patients are invited to join poet and artist Veronica Corpuz through a series of grounding embodiment exercises, guided imagery and writing prompts that explore the many stories held within the body. No writing background is necessary—simply an open heart and mind to feel and discover the words and narratives seeking expression through each patient’s unique […]

Breast Cancer Support Group

St. Clair Hospital Outpatient Center, Village Square, 2000 Oxford Drive, Bethel Park, PA 15102 2000 Oxford Drive, Bethel Park, PA

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns. Go to stclair.org/breastsupportgroup and […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Literary Arts – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Patients are invited to join poet and artist Veronica Corpuz through a series of grounding embodiment exercises, guided imagery and writing prompts that explore the many stories held within the body. No writing background is necessary—simply an open heart and mind to feel and discover the words and narratives seeking expression through each patient’s unique […]

Breast Cancer Support Group

St. Clair Hospital Outpatient Center, Village Square, 2000 Oxford Drive, Bethel Park, PA 15102 2000 Oxford Drive, Bethel Park, PA

Breast Cancer Support Group is open to individuals diagnosed with breast cancer. Patients can connect with individuals with similar experiences. Education will be offered at each meeting, with speakers discussing selected topics of interest. Each meeting allows time to discuss specific concerns and to network with others who share similar concerns. Go to stclair.org/breastsupportgroup and […]

Restorative Movement – Oncology Survivorship

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]