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Restorative Movement

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Free

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free

Restorative Movement

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Free

Restorative Movement

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Free

Mindful Arts

St. Clair Hospital - Private Dining Room A & B next to the cafeteria on the 2nd floor 1000 Bower Hill, Pittsburgh

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free

Restorative Movement

St. Clair Hospital - Private Dining Room A & B next to the cafeteria on the 2nd floor 1000 Bower Hill, Pittsburgh

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Free

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA, United States

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Free