Mindful Arts

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Carlow University BA art educator Alison Zapata invites patients to experience this expressive arts class intended to facilitate opportunities to practice self-care using various visual arts mediums of painting, music, adult coloring and crafts. No experience needed, just an open mind. Alison Zapata works as a professional artist specializing in paintings, ranging from collage to […]

Restorative Movement

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Restorative exercises are activities designed to help with muscle recovery and overall well-being. This technique is also known as active recovery. These exercises tap into the body's healing mechanisms while also promoting mental and physical relaxation. Join licensed personal trainer, professional dancer and teaching artist Simon Phillips to explore mindfulness with dance inspired movement. No […]

Recurring

Baby Steps (Postpartum Depression Support Group)

Virtual Class via ZOOM this is a virtual class, PA

Currently offered in a virtual format via Zoom Baby Steps is meets twice monthly via Zoom.   Each group is facilitated by a mental health nurse and a nurse from the Family Birth Center.  Baby Steps is for any parent or expectant parent experiencing (or wanting to learn more about) signs or symptoms of perinatal mood […]

Baby Basics (In Person)

St. Clair Hospital Outpatient Center; Room 300; 2000 Oxford Drive; Bethel Park, PA 15102 2000 Oxford Drive, Bethel Park, PA

Because class size is limited, complete an RSVP for each person planning on attending.

RSVP Now Free 4 spots left

Employees Only: Medical Staff Grand Rounds

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

Topic: Health Equity The Grand Rounds session will be one-hour and touch on health equity topics from the speakers listed below. Lunch will be provided. Joanna Hughes, BSN, MHA Chief Of Staff @ St. Clair Health Joanna Hughes is a dynamic healthcare leader with a proven track record of driving organizational success and improving patient […]

Girls: Growing and Changing with a Grown Up

St. Clair Hospital; Dunlap Conference Center; Fourth Floor; 1000 Bower Hill Road; Pittsburgh, PA 15243 1000 Bower Hill Rd, Mt. Lebanon, PA

This course is geared toward young women who are experiencing or entering puberty. We encourage the young woman to attend the course with an adult support person of their choosing. Discussion in this class focus on puberty, self-esteem, skin care, and communication during these challenging years.

Currently full Free

Total Joint Education – Hip and Knee Replacement- IN PERSON class

St. Clair Hospital; Private Dining Room, C, Second Floor 1000 Bower Hill Rd, Mt. Lebanon, PA

This is a special IN PERSON pre-operative hip and knee education class to help you feel completely prepared for total joint replacement surgery. You will gain a thorough understanding of the surgery, hospitalization and the recovery process. A team of health care professionals will present information that focuses on you. The program is designed to […]

RSVP Now Free 2 spots left

Labor & Delivery 1-2-3 (A Virtual Class)

Virtual Class via ZOOM this is a virtual class, PA

Join us for an engaging Zoom class as we delve into the fundamentals of labor and delivery. In this interactive session, our experienced childbirth instructor will guide you through the essential aspects of childbirth, covering topics from the stages of labor to the role of medical professionals during delivery. Whether you're an expectant parent or […]

RSVP Now Free 9 spots left

Introduction to Breastfeeding (In Person)

St. Clair Hospital Outpatient Center; Room 300; 2000 Oxford Drive; Bethel Park, PA 15102 2000 Oxford Drive, Bethel Park, PA

We are excited to offer this session of Introduction to Breastfeeding IN PERSON at our Outpatient Center on Oxford Drive.   Seating is limited due to classroom size.  To keep our attendee count accurate, please RSVP for two if you plan on bringing a support person.  Partners are encouraged to attend.

RSVP Now Free 8 spots left

Quitting 101 Tobacco Cessation Class

St. Clair Hospital Outpatient Center, Village Square, 2000 Oxford Drive, Bethel Park, PA 15102 2000 Oxford Drive, Bethel Park, PA

This class will help teach you strategies and skills to help you quit smoking or vaping successfully. If you are thinking about quitting, trying to quit, or just want to help someone who is trying to quit, then this class is for you! When: Wednesday, June 5, 2024 Time: 2:00 pm -3:00 pm Where: St. […]

Employees Only: Relay For Life of Mt. Lebanon

The St. Clair Hospital Cancer Center affiliated with UPMC Hillman Cancer Center team is deeply committed to supporting our local communities. We invite you to join us, the Relay for Life of Mt. Lebanon, and the American Cancer Society in the fight against cancer! Even though we all have our own reason for joining Relay For […]

Total Joint Education – Hip and Knee Replacement- IN PERSON class

St. Clair Hospital - Private Dining Room A & B next to the cafeteria on the 2nd floor 1000 Bower Hill, Pittsburgh

This is a special IN PERSON pre-operative hip and knee education class to help you feel completely prepared for total joint replacement surgery. You will gain a thorough understanding of the surgery, hospitalization and the recovery process. A team of health care professionals will present information that focuses on you. The program is designed to […]

RSVP Now Free 9 spots left