John: Overcoming severe depression
For John, mornings used to begin with the cheery sounds of his little daughter awakening and bounding down the hall to greet the day and her parents. It was a daily, joyful ritual that gave each day an upbeat beginning, and John looked forward to it. But when he began falling into a deep depression, and his days became dark and difficult, those sounds took on a different meaning and he found himself dreading them. Another day meant facing more pain and anguish, trying to function, and feeling hopeless.