Information regarding COVID-19 vaccine at St. Clair can be found HERE.

Smoke Free for Life

May 19, 2020 12:00 pm



Smoke Free for Life is a quit smoking, smokeless tobacco, e-cigarette/vaping  program for adults that is designed to help you quit and to stay quit.  Over the series of eight classes (1 hour in length), the participant will learn how to make a personal quit plan and prepare for quit day.  Ways to keep your motivation high and your goal in sight are stressed.  Other topics addressed are weight control, stress and the art of positive self-talk.  Once you quit, the classes will provide strategies and tools to help you stay smoke free.

The program is free. For more information or to register for the group classes, please call 412.942.2008.

This class has been cancelled. Please call 412-942-2008 or e-mail  [email protected]  for options on tobacco cessation help and education. Thank you.