Join us for an exciting opportunity to meet local health care experts and discover the variety of services available right in your community! From cardiology and primary care to neurology, orthopedics, and women’s health, our knowledgeable professionals are here to answer your questions and provide valuable insights. Don’t miss this chance to learn how we can support your health and well-being!
Wednesday, January 22 6:00-7:00PM
Winter Wellness
Whether you’ve set a New Year’s resolution or are focused on maintaining your physical and mental health during the colder months, prioritizing your well-being is essential. Eating right and managing seasonal challenges, such as reduced sunlight, play a key role in this journey.
Join us to hear from our experts, including a registered dietitian, who will share valuable insights on healthy eating and offer a delicious sample recipe for you to try at home. We’ll also discuss how to start or maintain your fitness routine, along with common foot and ankle injuries associated with exercise. Don’t miss this opportunity to meet our expert providers and learn how you can enhance your health and stay active all season long!
Speakers:
Lauren H. Ayersman, DO
St. Clair Medical Group
Family Medicine
Robert W. Mendicino, DPM, FACFAS
St. Clair Medical Group
Foot & Ankle Surgery
Sarah Clipp, MS, RD, LDN
St. Clair Health
Registered Dietitian