Childbirth Preparation

Welcome to our comprehensive Childbirth Preparation Class, a two-part program designed to empower and guide expectant parents through the transformative journey of pregnancy, labor, and delivery.  From the early signs of labor to the moment you hold your newborn, this workshop provides practical guidance on coping strategies, breathing exercises, and relaxation techniques. You’ll also learn about medical interventions, potential complications, and the importance of effective communication with your healthcare team. This class will help you and your support person build confidence in navigating the challenges of labor and delivery.

Enrollment Details:

Each enrollment includes admission for you and one chosen support person, recognizing the significance of a strong support network during childbirth.
Classes are facilitated by our certified childbirth educator.

By enrolling in our Childbirth Preparation Class, you are taking a proactive step towards a positive and informed birthing experience. Together, we aim to empower you and your support person with knowledge, confidence, and a sense of readiness for the incredible journey of bringing new life into the world.

This class is from 10AM to 4PM, there will be a lunch break.   The hospital’s cafeteria will be open, or you may pack a lunch.   Please bring a water bottle and snack if needed as well.