Smoke Free for Life

St. Clair Hospital Calendar

Our calendar system requires you to have a St. Clair web account to register online for classes, workshops, special programs and other events. It takes one minute to create your own personal Web site account. Your existing event registrations have been affected. Create an Account
Smoke Free for Life
Cost: Free

Smoke Free for Life is a quit smoking program for adults that is designed to help you quit and to stay quit.  Over the series of eight classes (1 1/2 hours in length), the participant will learn how to make a personal quit plan and prepare for quit day.  Ways to keep your motivation high and your goal in sight are stressed.  Other topics addressed are weight control, stress and the art of positive self-talk.  Once you quit, the classes will provide strategies and tools to help you stay smoke free.

The program is free to attached. For more information or to register for the group classes, please call 412.942.2008.

 

For your convenience, we've highlighted the event session including January 8, 2018.

Event Sessions

Date Time Location
January 08, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor Registration Closed
January 15, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
January 22, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
January 29, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
February 01, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
February 05, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
February 12, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
February 26, 2018 4:00 pm - 5:30 pm Education Classroom #1, Second Floor
September 18, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
September 25, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
October 02, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
October 09, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
October 11, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
October 16, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
October 23, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register
October 30, 2018 5:00 pm - 6:30 pm Education Classroom #1, Second Floor Register