October 11, 2018

St. Clair Hospital Calendar

Our calendar system requires you to have a St. Clair web account to register online for classes, workshops, special programs and other events. It takes one minute to create your own personal Web site account. Your existing event registrations have been affected. Create an Account
October 11, 2018 View full month
Smoke Free for Life
Registration required
Location: Education Classroom #1, Second Floor
Time: 6:30 pm - 7:30 pm
Cost: Free

Smoke Free for Life is a quit smoking program for adults that is designed to help you quit and to stay quit.  Over the series of eight classes (1 1/2 hours in length), the participant will learn how to make a personal quit plan and prepare for quit day.  Ways to keep your motivation high and your goal in sight are stressed.  Other topics addressed are weight control, stress and the art of positive self-talk.  Once you quit, the classes will provide strategies and tools to help you stay smoke free.

The program is free to attached. For more information or to register for the group classes, please call 412.942.2008.

 

Cancer Support Group
Location: St. Clair Hospital - Please check in at the Fourth Floor Information Desk for exact room location
Time: 7:00 pm - 9:00 pm
Cost: Free

This group is open to cancer survivors and their significant others, and is offered in cooperation with the Cancer Caring Center.  The group meets on the second and fourth Thursday of each month from 7 to 9 p.m. and is facilitated by an oncology nurse.  Registration is not required.  For addition information, call 412.942.5082.