January 8, 2018

St. Clair Hospital Calendar

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January 8, 2018 View full month
Smoke Free for Life
Registration required
Location: Education Classroom #1, Second Floor
Time: 4:00 pm - 5:30 pm
Cost: Free

Smoke Free for Life is a quit smoking program for adults that is designed to help you quit and to stay quit.  Over the series of eight classes (1 1/2 hours in length), the participant will learn how to make a personal quit plan and prepare for quit day.  Ways to keep your motivation high and your goal in sight are stressed.  Other topics addressed are weight control, stress and the art of positive self-talk.  Once you quit, the classes will provide strategies and tools to help you stay smoke free.

The program is free to attached. For more information or to register for the group classes, please call 412.942.2008.

 

Please note this event spans multiple days. To see all the dates that are part of this event, as well as if there are available seats, click the link below.

Hugs for Healing Hearts: Subsequent Pregnancy After a Loss Support Group
Registration required
Location: Medical Library, Fourth Floor, St. Clair Hospital
Time: 5:30 pm - 6:30 pm
Cost: Free

Parents who have experienced a pregnancy loss will have additional stressors in a subsequent pregnancy.  Parents may simultaneously struggle with their parenting feelings for the baby who died, even while pregnant with the next baby.  There may be a fear of another loss.  This free monthly support group offers a safe place to discuss these feelings and gain support for/during this pregnancy.

The support group meets the second Monday of the month from 5:30 - 6:30 p.m. in the Medical Library on the 4th floor of the hospital.

For more information or to RSVP, please call 412-942-5877.

 

Restorative Yoga Program for Patients with Cancer
Registration required
Location: Dunlap Conference Center, 4th Floor
Time: 6:30 pm - 7:30 pm
Cost: Free

St. Clair Hospital invites patients with cancer – no matter where or by whom they are being treated – to take advantage of a new free restorative yoga program being conducted monthly at the Hospital. 

Attire: Comfortable clothing that moves with the participant's body. For your comfort, please bring two pillows and a bottle of water.

Registration is required. If you need additional information, please call 412.942.5082. 

Hugs for Healing Hearts (Pregnancy Loss Support Group)
Registration required
Location: Medical Library, Fourth Floor, St. Clair Hospital
Time: 7:00 pm - 8:30 pm
Cost: Free


HUGS for Healing Hearts is a pregnancy loss support group for women and their families who have experienced a miscarriage, stillbirth or newborn death.

The group is facilitated by St. Clair Hospital staff, with support from parents who have experienced their own losses.  
     *  The Hugs for Healing Hearts: Pregnancy Loss Support Group meets the 2nd Monday of each
         month, 7 - 8:30 pm. 
     *  For those who are currently pregnant and have had a pregnancy loss, the Hugs for Healing Hearts:
         Subsequent Pregnancy Support Group meets the second Monday of each month, 5:30 - 6:30 pm. 
     *  Special remembrance programs are held twice a year.
  
Parking and refreshments provided.
 
For information and to register, please call 412-942-5877.