January 15, 2018
St. Clair Hospital CalendarOur calendar system requires you to have a St. Clair web account to register online for classes, workshops, special programs and other events. It takes one minute to create your own personal Web site account. Your existing event registrations have been affected. Create an Account
Smoke Free for Life is a quit smoking program for adults that is designed to help you quit and to stay quit. Over the series of eight classes (1 1/2 hours in length), the participant will learn how to make a personal quit plan and prepare for quit day. Ways to keep your motivation high and your goal in sight are stressed. Other topics addressed are weight control, stress and the art of positive self-talk. Once you quit, the classes will provide strategies and tools to help you stay smoke free.
The program is free to attached. For more information or to register for the group classes, please call 412.942.2008.
Please note this event spans multiple days. To see all the dates that are part of this event, as well as if there are available seats, click the link below.
Supporting the optimum in nutrition for our new born babies is important to us. Breastfeeding, Baby and Me is a breastfeeding support group dedicated to women breastfeeding their babies. The group meets twice monthly and provides the opportunity to share and explore in a friendly, supportive atmosphere. Concerns about breastfeeding and baby care are discussed among the group members. The support group guides and mentors breastfeeding mothers after the birth of the baby. The support group is led by a certified lactation specialist.
If you have any questions, please call 412.942.5877. Babies welcome!