December 17, 2018
St. Clair Hospital CalendarOur calendar system requires you to have a St. Clair web account to register online for classes, workshops, special programs and other events. It takes one minute to create your own personal Web site account. Your existing event registrations have been affected. Create an Account
Supporting the optimum in nutrition for our new born babies is important to us. Breastfeeding, Baby and Me is a breastfeeding support group dedicated to women breastfeeding their babies. The group meets twice monthly and provides the opportunity to share and explore in a friendly, supportive atmosphere. Concerns about breastfeeding and baby care are discussed among the group members. The support group guides and mentors breastfeeding mothers after the birth of the baby. The support group is led by a certified lactation specialist.
If you have any questions, please call 412.942.5877. Babies welcome!
Fit for Two is a nutrition and fitness support group designed to support women to make the lifestyle changes needed to improve the quality of life for themselves and their families. Fit for Two provides the building blocks to increase awareness of healthy lifestyles, adoption of healthy eating habits, and promotion of physical activity. Each program will include mindful breathing and relaxation exercies, as well as appropriate exercises during pregnancy. Spouses and famiily members are invited to attend.
Fit for Two provides the tools and strategies to:
- Manage pregnancy weight
- Reduce risks of pregnancy complications
- Improve neonatal outcomes
- Promote healthy family lifestyles
This group will meet the fourth Monday of each month. The initial visit is scheduled from 6:00 to 7:30 PM and subsequent follow-up visits are scheduled from 7:00 to 8:00 PM. Registration is required. If there are any additional questions, please call 412.942.5877.