April 25, 2017

St. Clair Hospital Calendar

Our calendar system requires you to have a St. Clair web account to register online for classes, workshops, special programs and other events. It takes one minute to create your own personal Web site account. Your existing event registrations have been affected. Create an Account
April 25, 2017 View full month
A Weigh of Life
Location: St. Clair Hospital Outpatient Center - Village Square, 2000 Oxford Drive, Bethel Park, 3rd Floor Classroom
Time: 11:00 am - 12:00 pm
Cost: $100

Taking Steps to Lifetime Weight Control

St. Clair Hospital's 7-week Weight Reduction Program

Classes Include: nutrition education; weekly weigh-ins; individual meal plans; and group support.

Prior registration is required. Please call 412.942.2151 to register.

The 7-week program begins on April 25 at two convenient times: 11 am or 6 pm.

A Weigh of Life
Location: St. Clair Hospital Outpatient Center - Village Square, 2000 Oxford Drive, Bethel Park, 3rd Floor Classroom
Time: 6:00 pm - 7:00 pm
Cost: $100

Taking Steps to Lifetime Weight Control

St. Clair Hospital's 7-week Weight Reduction Program

Classes Include: nutrition education; weekly weigh-ins; individual meal plans; and group support.

Prior registration is required. Please call 412.942.2151 to register.

The 7-week program begins on April 25 at two convenient times: 11 am or 6 pm.

Smoke Free for Life
Registration required
Location: Education Classroom #1, Second Floor
Time: 6:30 pm - 8:00 pm
Cost: Free

Smoke Free for Life is a quit smoking program for adults that is designed to help you quit and to stay quit.  Over the series of eight classes (1 1/2 hours in length), the participant will learn how to make a personal quit plan and prepare for quit day.  Ways to keep your motivation high and your goal in sight are stressed.  Other topics addressed are weight control, stress and the art of positive self-talk.  Once you quit, the classes will provide strategies and tools to help you stay smoke free.

The program is free to attached. For more information or to register for the group classes, please call 412.942.2008.

 

Baby Steps (Postpartum Depression Support Group)
Registration required
Location: Medical Library, Fourth Floor, St. Clair Hospital
Time: 7:00 pm - 8:30 pm
Cost: Free

Baby Steps is a support group to assist new and expecting mothers dealing with the emotional transitions of pregnancy and motherhood. New and expecting mothers are invited to attend twice monthly meetings to learn information about postpartum depression and gain useful tools to help cope with mood disturbances associated with pregnancy and postpartum.  Baby Steps is offered the 2nd and 4th Tuesdays of the month in the evening at St. Clair Hospital.  Please call 412.942.5877 for additional information.